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</o:shapelayout></xml><![endif]--></head><body lang=HU link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Kedves Gerzson!<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Abban igazad van, hogy egy bizonyos kor felett inkább tempó futásra képes a szervezet és nincs nagy sebesség különbség a sprint és a középtáv között. Ezért nektek kellene átbeszélni a korosztályotokkal, hogy érdemes-e sprintet csinálni, vagy inkább középtáv legyen.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Azonban ha megnézed a fiatalabb korosztályok teljesítményét, akkor jól látható, hogy a sprint verseny lényege az lenne, hogy a terep adta egyszerűbb tájékozódási feladatot a nagyobb sebesség okozta légiszony ellensúlyozza, ezért nem igazán lehet teljes sebességgel többet menni 13-15 percnél. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Ezt jól mutatja a a szombati verseny is, mert a térképen jól láthatóan szerepeltek az arborétumi kijáratok, mégis sok versenyzőnek komoly gondot okozott a 10-15 percnyi futás után a megtalálásuk.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Üdv<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Zsolt<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><div style='border:none;border-top:solid #B5C4DF 1.0pt;padding:3.0pt 0cm 0cm 0cm'><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'>From:</span></b><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'> tajfutas-bounces@lazarus.elte.hu [mailto:tajfutas-bounces@lazarus.elte.hu] <b>On Behalf Of </b>Kéri Gerzson<br><b>Sent:</b> Sunday, May 28, 2017 6:32 AM<br><b>To:</b> Andor és Katalin Vékony<br><b>Cc:</b> tájfutó lista<br><b>Subject:</b> Re: [Tajfutas] Diákolimpia sprint<o:p></o:p></span></p></div><p class=MsoNormal><o:p> </o:p></p><div><p class=MsoNormal>Lehet, hogy a javasolt győztes időkben van a hiba, irreálisan kicsik, akárcsak a rövidtávú OB-n az öregek számára meghatározott győztes idők esetén. Egyébként a Sopron Kupa első napján is sokkal jobban esett volna nekem ennél a 18 perc győztesidejű pályánál, amit az F70-nek adtak, hosszabb pálya. Nemcsak azért, mert akkor a 4 percnyi rajtlekésésem is kisebb hátrány lett volna, hanem ettől függetlenül is.<o:p></o:p></p><div><p class=MsoNormal><o:p> </o:p></p></div><div><p class=MsoNormal>Üdv:<o:p></o:p></p></div><div><p class=MsoNormal>Gerzson<o:p></o:p></p></div><div><p class=MsoNormal><o:p> </o:p></p></div><div><p class=MsoNormal><o:p> </o:p></p></div></div><div><p class=MsoNormal><o:p> </o:p></p><div><p class=MsoNormal>2017. május 27. 22:28 Andor és Katalin Vékony írta, <<a href="mailto:vekony.arva@gmail.com" target="_blank">vekony.arva@gmail.com</a>>:<o:p></o:p></p><div><div><p class=MsoNormal>Érdekes kísérlet zajlott ma Sopronban: meddig bírják a diáktájfutók a sprint tempójú a futást? Úgy tűnik nem végig...<o:p></o:p></p></div><div><p class=MsoNormal><o:p> </o:p></p></div><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=563 style='width:422.25pt'><tr><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif";color:black;background:white'>Kategória</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><em><span style='font-family:"Arial","sans-serif";font-style:normal'>Javasolt győztes idő</span></em><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>Győztes idő</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>Eltérés +</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid black 1.0pt;padding:0cm 3.4pt 0cm 3.4pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>%</span><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif";color:black;background:white'>NII</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><em><span style='font-family:"Arial","sans-serif";font-style:normal'>10'</span></em><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>11:57</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>1:57</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid black 1.0pt;padding:0cm 3.4pt 0cm 3.4pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>119,5</span><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif";color:black'>NIII</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>10'</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>21:34</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>11:34</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid black 1.0pt;padding:0cm 3.4pt 0cm 3.4pt'><p align=center style='text-align:center'><b><span style='font-family:"Arial","sans-serif"'>215,7</span></b><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif";color:black'>NIV</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>10'</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>26:14</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>16:14</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-top:none;padding:0cm 3.4pt 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><b><span style='font-family:"Arial","sans-serif"'>262,3</span></b><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif"'>NV</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>15'</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>22:32</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>7:32</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid black 1.0pt;padding:0cm 3.4pt 0cm 3.4pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>149,1</span><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif"'>NVI</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>15'</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>29:15</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>14:15</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-top:none;padding:0cm 3.4pt 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>195,0</span><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif"'>FII</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>10'</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>11:26</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>1:26</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-top:none;padding:0cm 3.4pt 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>114,3</span><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif"'>FIII</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><em><span style='font-family:"Arial","sans-serif";font-style:normal'>10'</span></em><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>25:03</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>15:03</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-top:none;padding:0cm 3.4pt 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><b><span style='font-family:"Arial","sans-serif"'>250,5</span></b><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif";background:white'>FIV</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><em><span style='font-family:"Arial","sans-serif";font-style:normal'>10'</span></em><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>19:54</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>9:54</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-top:none;padding:0cm 3.4pt 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif";color:#222222;background:white'>191,5</span><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif";background:white'>FV</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><em><span style='font-family:"Arial","sans-serif";font-style:normal'>15'</span></em><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>21:38</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>6:38</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-top:none;padding:0cm 3.4pt 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif";color:#222222;background:white'>144,2</span><o:p></o:p></p></td></tr><tr><td width=102 valign=top style='width:76.5pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p><span style='font-family:"Arial","sans-serif";background:white'>FVI</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><em><span style='font-family:"Arial","sans-serif";font-style:normal'>15'</span></em><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;padding:3.75pt 3.75pt 3.75pt 3.75pt'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>22:14</span><o:p></o:p></p></td><td width=103 valign=top style='width:77.25pt;border-top:none;border-left:solid windowtext 1.0pt;border-bottom:solid windowtext 1.0pt;border-right:none;padding:0cm 0cm 0cm 3.4pt;border-color:currentColor currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif"'>7:14</span><o:p></o:p></p></td><td width=102 valign=top style='width:76.5pt;border:solid windowtext 1.0pt;border-top:none;padding:0cm 3.4pt 0cm 3.4pt;border-color:currentColor rgb(0,0,0) rgb(0,0,0)'><p align=center style='text-align:center'><span style='font-family:"Arial","sans-serif";color:#222222;background:white'>148,2</span><o:p></o:p></p></td></tr></table></div></div><p class=MsoNormal style='margin-bottom:12.0pt'><br>_______________________________________________<br>Tajfutas mailing list<br><a href="mailto:Tajfutas@lazarus.elte.hu">Tajfutas@lazarus.elte.hu</a><br><a href="http://lazarus.elte.hu/cgi-bin/mailman/listinfo/tajfutas" target="_blank">http://lazarus.elte.hu/cgi-bin/mailman/listinfo/tajfutas</a><o:p></o:p></p></div><p class=MsoNormal><o:p> </o:p></p></div></div></body></html>