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</div><h3 id="yui_3_16_0_ym19_1_1463602424010_4244" style="margin-left:0cm;text-align:center;text-indent:0cm;tab-stops:0cm" align="center"><span id="yui_3_16_0_ym19_1_1463602424010_4245" style="font-size:16.0pt;font-family:"Arial Narrow""><span id="yui_3_16_0_ym19_1_1463602424010_4246" style="mso-spacerun:yes"> </span>Edzés a Budakeszi Vadasparknál </span><span id="yui_3_16_0_ym19_1_1463602424010_4247" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"></span></h3>
<h3 id="yui_3_16_0_ym19_1_1463602424010_4248" style="margin-left:0cm;text-align:center;text-indent:0cm;tab-stops:0cm" align="center"><span id="yui_3_16_0_ym19_1_1463602424010_4249" style="font-family:Arial"><span id="yui_3_16_0_ym19_1_1463602424010_4250" style="mso-spacerun:yes"> </span>2016-05-25, szerda </span></h3>
<div id="yui_3_16_0_ym19_1_1463602424010_4251"> </div>
<div id="yui_3_16_0_ym19_1_1463602424010_4252" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.2pt;margin-bottom:.0001pt;text-align:justify;text-indent:-106.2pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4253"><span id="yui_3_16_0_ym19_1_1463602424010_4254" style="font-size:16.0pt;font-family:"Arial Narrow"">Edzésközpont </span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4255"><span id="yui_3_16_0_ym19_1_1463602424010_4256" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"><span id="yui_3_16_0_ym19_1_1463602424010_4257" style="mso-tab-count:1"> </span>Budakeszi Vadasparkba
vezető úton, Csacsi-réti parkolónál </span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4258" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.2pt;margin-bottom:.0001pt;text-align:justify;text-indent:-106.2pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4259"><span id="yui_3_16_0_ym19_1_1463602424010_4260" style="font-size:16.0pt;font-family:"Arial Narrow""> </span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4261" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.2pt;margin-bottom:.0001pt;text-align:justify;text-indent:-106.2pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4262"><span id="yui_3_16_0_ym19_1_1463602424010_4263" style="font-size:16.0pt;font-family:"Arial Narrow"">Utazás</span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4264"><span id="yui_3_16_0_ym19_1_1463602424010_4265" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"> <span id="yui_3_16_0_ym19_1_1463602424010_4266" style="mso-tab-count:1"> </span>A
22-es busz Orsz.Korányi Intézet megállójától a sárga kereszt jelzésű
túristaúton É-i irányban 650 m;
vagy </span></strong><span id="yui_3_16_0_ym19_1_1463602424010_4267" style="font-size:16.0pt;font-family:"Arial Narrow"">autóval
a Bp. határánál futó Szanatórium utcán a Csacsi-réti bójáig.</span></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4268" style="margin:0cm;margin-bottom:.0001pt"><b id="yui_3_16_0_ym19_1_1463602424010_4269" style="mso-bidi-font-weight:normal"><span id="yui_3_16_0_ym19_1_1463602424010_4270" style="font-size:16.0pt;font-family:"Arial Narrow""> </span></b></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4271" style="margin:0cm;margin-bottom:.0001pt"><b id="yui_3_16_0_ym19_1_1463602424010_4272" style="mso-bidi-font-weight:normal"><span id="yui_3_16_0_ym19_1_1463602424010_4273" style="font-size:16.0pt;font-family:"Arial Narrow"">Jelentkezés</span></b><span id="yui_3_16_0_ym19_1_1463602424010_4274" style="font-size:16.0pt;font-family:"Arial Narrow""><span id="yui_3_16_0_ym19_1_1463602424010_4275" style="mso-tab-count:1"> </span>15 és 19 óra között (600 Ft; <span id="yui_3_16_0_ym19_1_1463602424010_4276" style="mso-spacerun:yes"> </span>a
további pályák díjmentesek) </span></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4277" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-.15pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4278"><span id="yui_3_16_0_ym19_1_1463602424010_4279" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"><span id="yui_3_16_0_ym19_1_1463602424010_4280" style="mso-tab-count:1"> </span>Pályabontás
20 órától.</span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4281" style="margin:0cm;margin-bottom:.0001pt"><span id="yui_3_16_0_ym19_1_1463602424010_4282" style="font-size:16.0pt;font-family:"Arial Narrow""> </span></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4283" style="margin:0cm;margin-bottom:.0001pt;text-indent:35.4pt"><b id="yui_3_16_0_ym19_1_1463602424010_4284" style="mso-bidi-font-weight:normal"><span id="yui_3_16_0_ym19_1_1463602424010_4285" style="font-size:16.0pt;font-family:"Arial Narrow"">Pályák</span></b><strong id="yui_3_16_0_ym19_1_1463602424010_4286"><span id="yui_3_16_0_ym19_1_1463602424010_4287" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"><span id="yui_3_16_0_ym19_1_1463602424010_4288" style="mso-tab-count:1"> </span></span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4289"><span id="yui_3_16_0_ym19_1_1463602424010_4290" style="font-size:16.0pt;font-family:"Arial Narrow";color:red">Hosszú: 3500 m,</span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4291"><span id="yui_3_16_0_ym19_1_1463602424010_4292" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"> </span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4293"><span id="yui_3_16_0_ym19_1_1463602424010_4294" style="font-size:16.0pt;font-family:"Arial Narrow";color:red">25-pont <span id="yui_3_16_0_ym19_1_1463602424010_4295" style="mso-spacerun:yes"> </span></span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4296"><span id="yui_3_16_0_ym19_1_1463602424010_4297" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold">(20 svéd + 6 dán átmenet) </span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4298"><span id="yui_3_16_0_ym19_1_1463602424010_4299" style="font-size:16.0pt;font-family:"Arial Narrow";color:red"></span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4300" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.2pt;margin-bottom:.0001pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4301"><span id="yui_3_16_0_ym19_1_1463602424010_4302" style="font-size:16.0pt;font-family:"Arial Narrow";color:#3366FF">Közepes:2400 m,</span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4303"><span id="yui_3_16_0_ym19_1_1463602424010_4304" style="font-size:16.0pt;font-family:"Arial Narrow""> <span id="yui_3_16_0_ym19_1_1463602424010_4305" style="color:#3366FF">23 pont</span></span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4306"><span id="yui_3_16_0_ym19_1_1463602424010_4307" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"> (20 svéd + 4 dán átmenet) <span id="yui_3_16_0_ym19_1_1463602424010_4308" style="mso-spacerun:yes"> </span></span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4309" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:70.8pt;margin-bottom:.0001pt;text-indent:35.4pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4310"><span id="yui_3_16_0_ym19_1_1463602424010_4311" style="font-size:16.0pt;font-family:"Arial Narrow";color:#339966">Rövid: 1600 m, 13 pont</span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4312"><span id="yui_3_16_0_ym19_1_1463602424010_4313" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"> (10 svéd- és 4 dán átmenet)</span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4314" style="margin:0cm;margin-bottom:.0001pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4315"><span id="yui_3_16_0_ym19_1_1463602424010_4316" style="font-size:16.0pt;font-family:"Arial Narrow""> </span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4317" style="margin:0cm;margin-bottom:.0001pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4318"><span id="yui_3_16_0_ym19_1_1463602424010_4319" style="font-size:16.0pt;font-family:"Arial Narrow"">Eredmények<span id="yui_3_16_0_ym19_1_1463602424010_4320" style="mso-tab-count:1"> </span></span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4321"><span id="yui_3_16_0_ym19_1_1463602424010_4322" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold">verseny után lev.listán, és portálokon (pl. <u id="yui_3_16_0_ym19_1_1463602424010_4323">tájékozódás.hu)</u></span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4324" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-106.35pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4325"><span id="yui_3_16_0_ym19_1_1463602424010_4326" style="font-size:16.0pt;font-family:"Arial Narrow""> </span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4327" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-106.35pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4328"><span id="yui_3_16_0_ym19_1_1463602424010_4329" style="font-size:16.0pt;font-family:"Arial Narrow"">Egyebek </span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4330"><span id="yui_3_16_0_ym19_1_1463602424010_4331" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"><span id="yui_3_16_0_ym19_1_1463602424010_4332" style="mso-spacerun:yes"> </span><span id="yui_3_16_0_ym19_1_1463602424010_4333" style="mso-tab-count:1"> </span>Az edzéstípus nevének eredete elég
ködös. Egy </span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4334"><span id="yui_3_16_0_ym19_1_1463602424010_4335" style="font-size:16.0pt;font-family:"Arial Narrow"">„svéd-” „dán-” edzésen </span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4336"><span id="yui_3_16_0_ym19_1_1463602424010_4337" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold">térkép csak az ellenőrzőpontokon van. A „dán-” pontokon
teljes térkép, a „svéd-”eken vaktérkép <span id="yui_3_16_0_ym19_1_1463602424010_4338" style="mso-spacerun:yes"> </span>(irányt+távot
adó rajz) található; átmeneteket memorizálva, <span id="yui_3_16_0_ym19_1_1463602424010_4339" style="mso-spacerun:yes"> </span>térkép nélkül kell futni (a lépés kalibráláshoz
van mérőhely). </span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4340" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-.15pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4341"><span id="yui_3_16_0_ym19_1_1463602424010_4342" style="font-size:16.0pt;font-family:"Arial Narrow";color:#339966"> </span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4343" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-.15pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4344"><span id="yui_3_16_0_ym19_1_1463602424010_4345" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold">Ezen a terepen</span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4346"><span id="yui_3_16_0_ym19_1_1463602424010_4347" style="font-size:16.0pt;font-family:"Arial Narrow""> <span id="yui_3_16_0_ym19_1_1463602424010_4348" style="color:#339966">a
rövid</span></span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4349"><span id="yui_3_16_0_ym19_1_1463602424010_4350" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"> pálya átlag <span id="yui_3_16_0_ym19_1_1463602424010_4351" style="color:#339966">55 m-es</span> iránymenetekből álló svéd-pályából, és 1050
m-es dán-pályából áll.</span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4352" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.2pt;margin-bottom:.0001pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4353"><span id="yui_3_16_0_ym19_1_1463602424010_4354" style="font-size:16.0pt;font-family:"Arial Narrow";color:#3366FF">A 2400 m-es</span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4355"><span id="yui_3_16_0_ym19_1_1463602424010_4356" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"> pálya
<span id="yui_3_16_0_ym19_1_1463602424010_4357" style="color:#3366FF">átlag 70 m-es</span> iránymenetes svéd-, és 4
átmenetből álló (össz 1000 m-es) dán részből áll; győztes idők 2015-ben:
Zempléni Lilla 39:46,<span id="yui_3_16_0_ym19_1_1463602424010_4358" style="mso-spacerun:yes"> </span>Silye Imre<span id="yui_3_16_0_ym19_1_1463602424010_4359" style="mso-spacerun:yes"> </span>36:24.</span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4360" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-indent:-.15pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4361"><span id="yui_3_16_0_ym19_1_1463602424010_4362" style="font-size:16.0pt;font-family:"Arial Narrow";color:red">A 3500 m-es</span></strong><strong id="yui_3_16_0_ym19_1_1463602424010_4363"><span id="yui_3_16_0_ym19_1_1463602424010_4364" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"> pálya <span id="yui_3_16_0_ym19_1_1463602424010_4365" style="color:red">átl. 93 m-es</span> iránymenetekből
(1850 m)
és hat átmenetből álló, 1650 m-es dán részből áll. Győztes idők 2015-ben:
Tokaji Mónika 52:26, ill. Sprok Bence 35:59</span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4366" style="margin:0cm;margin-bottom:.0001pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4367"><span id="yui_3_16_0_ym19_1_1463602424010_4368" style="font-size:16.0pt;font-family:"Arial Narrow""> </span></strong></div>
<div id="yui_3_16_0_ym19_1_1463602424010_4369" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-.15pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4370"><span id="yui_3_16_0_ym19_1_1463602424010_4371" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold">SI-dugó, laptájoló kölcsönözhető (200 Ft + igazolvány letét)</span></strong></div><div id="yui_3_16_0_ym19_1_1463602424010_4441" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-.15pt"><br><strong id="yui_3_16_0_ym19_1_1463602424010_4370"><span id="yui_3_16_0_ym19_1_1463602424010_4371" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold"></span></strong></div><div id="yui_3_16_0_ym19_1_1463602424010_4392" style="margin-top:0cm;margin-right:0cm;margin-bottom:0cm;margin-left:106.35pt;margin-bottom:.0001pt;text-align:justify;text-indent:-.15pt"><strong id="yui_3_16_0_ym19_1_1463602424010_4370"><span id="yui_3_16_0_ym19_1_1463602424010_4371" style="font-size:16.0pt;font-family:"Arial Narrow";font-weight:normal;mso-bidi-font-weight:bold">Mindenkit várunk!<br></span></strong></div><div dir="ltr">
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